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CLASSIC SWISS CHEESE

Cheese Emmi Schweiz AG Branded
393 Calories
28.6g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 179mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 0g 0%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 179 MG 8%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EGMONT CHEESE 393 25g 0g 32.1g CHEDDAR CHEESE 357 25g 0g 28.6g GRILLING CHEESE 321 21.4g 3.6g 25g HAND CRAFTED CHEESE, APPLE WALNUT 404 25g 0g 32.1g HAND CRAFTED CHEESE 404 25g 0g 32.1g SQUEAKY BEE CURDS BIG JOHN'S CAJUN, HAND CRAFTED CHEESE 404 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).

About CLASSIC SWISS CHEESE

CLASSIC SWISS CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

COW'S MILK, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

CLASSIC SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC SWISS CHEESE include Calcium, Ca (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CLASSIC SWISS CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLASSIC SWISS CHEESE

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More in Cheese

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