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CLASSIC SMOKED HAM STEAK, CLASSIC SMOKED

Cooked & Prepared Clougherty Packing, LLC Branded
89 Calories
16.1g Protein
3.6g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 964mg 42%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 75%
Carbs 3.6g 17%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 964 MG 42%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
TAYLOR PORK ROLL, 16 OZS 321 16.1g 1.8g 28.6g TAYLOR PORK ROLL, 6 OZ 312 15.6g 1.6g 28.1g DELI FRESH SLOW ROASTED ROAST BEEF SLICED LUNCH MEAT 121 17.2g 1.7g 4.3g OVEN ROASTED TURKEY BREAST 89 16.1g 3.6g 1.8g SWEET TERIYAKI BEEF JERKY, SWEET TERIYAKI 321 35.7g 21.4g 3.6g FULLY COOKED TURKEY ROLL 123 17.5g 5.3g 3.5g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (42% DV).

About CLASSIC SMOKED HAM STEAK, CLASSIC SMOKED

CLASSIC SMOKED HAM STEAK, CLASSIC SMOKED is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 3.6g of carbohydrates, and 1.8g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CURED WITH: WATER, SALT, SODIUM LACTATE, SUGAR, CORN SYRUP, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

CLASSIC SMOKED HAM STEAK, CLASSIC SMOKED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC SMOKED HAM STEAK, CLASSIC SMOKED include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, CLASSIC SMOKED HAM STEAK, CLASSIC SMOKED gets 72% of its calories from protein, 16% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CLASSIC SMOKED HAM STEAK, CLASSIC SMOKED

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