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CLASSIC SEASONINGS LIGHTLY BATTERED TILAPIA, CLASSIC SEASONINGS

Frozen Fish & Seafood Gorton's of Gloucester Branded
189 Calories
11.6g Protein
16.8g Carbs
8.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 389mg 17%
Total Carbohydrate 16.8g 6%
Dietary Fiber 1.1g 4%
Total Sugars 2.1g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0mg 0%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 31%
Carbs 16.8g 46%
Fat 8.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Potassium, K 231 MG 5%
Sodium, Na 389 MG 17%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
GULF WHITE SHRIMP 71 13.4g 0.9g 0.9g MINI CAJUN SHRIMP CAKES 212 15.3g 21.2g 11.2g 26/30 RAW EL PEELO SHRIMP 59 11.8g 0g 1.2g PEELED & DEVEINED 16/20 RAW TAIL - ON SHRIMP 64 11.9g 0g 1.2g COOKED SHRIMP 119 22.6g 0g 1.8g COOKED SHRIMP 118 24.7g 0g 1.8g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.

About CLASSIC SEASONINGS LIGHTLY BATTERED TILAPIA, CLASSIC SEASONINGS

CLASSIC SEASONINGS LIGHTLY BATTERED TILAPIA, CLASSIC SEASONINGS is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 16.8g of carbohydrates, and 8.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA FILLETS, BATTER COATING, VEGETABLE OIL. TILAPIA FILLETS BATTER COATING WHEAT FLOUR, MODIFIED CORN STARCH, WATER, TAPIOCA DEXTRIN, BUTTER (CREAM, SALT), SALT, SUGAR, SPICES, MALTODEXTRIN, NONFAT MILK, DEHYDRATED LEMON PEEL, CITRIC ACID, NATURAL FLAVOR, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), XANTHAN GUM. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.

Calorie Breakdown

At 189 calories per 100 grams, CLASSIC SEASONINGS LIGHTLY BATTERED TILAPIA, CLASSIC SEASONINGS gets 25% of its calories from protein, 36% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CLASSIC SEASONINGS LIGHTLY BATTERED TILAPIA, CLASSIC SEASONINGS

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