CLASSIC SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 73.8 MG | 82% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 508 MG | 22% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Vitamin C, total ascorbic acid (82% of Daily Value per 100g).
About CLASSIC SAUERKRAUT
CLASSIC SAUERKRAUT is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 8.5g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
SAUERKRAUT 96% (WHITE CABBAGE, SALT), SUGAR, MODIFIED STARCH, SEASONING, SPICE EXTRACTS, ANTIOXIDANT ASCORBIC ACID.
Dietary Information
CLASSIC SAUERKRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC SAUERKRAUT include Vitamin C, total ascorbic acid (82% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 38 calories per 100 grams, CLASSIC SAUERKRAUT gets 16% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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