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CLASSIC REDUCED FAT MILD CHEDDAR CHEESE, CLASSIC MILD CHEDDAR

Cheese GOOD & GATHER Branded
316 Calories
26.3g Protein
5.3g Carbs
21.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 632mg 27%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 763mg 59%
Iron 0mg 0%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 50%
Carbs 5.3g 10%
Fat 21.1g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 763 MG 59%
Potassium, K 53 MG 1%
Sodium, Na 632 MG 27%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAMY GARLIC & HERB SPREADABLE CHEESE WEDGES, CREAMY GARLIC & HERB 184 15.8g 5.3g 7.9g YELLOW DIPPING CHEESE, YELLOW 250 10.7g 3.6g 21.4g SHARP CHEDDAR SHREDDED NATURAL CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g FANCY SHREDS, MEXICAN BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED CHEESES, MEXICAN BLEND 393 21.4g 3.6g 28.6g MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED NATURAL CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (59% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).

About CLASSIC REDUCED FAT MILD CHEDDAR CHEESE, CLASSIC MILD CHEDDAR

CLASSIC REDUCED FAT MILD CHEDDAR CHEESE, CLASSIC MILD CHEDDAR is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.3g of protein, 5.3g of carbohydrates, and 21.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES (MICROBIAL), ANNATTO (VEGETABLE COLOR), VITAMIN A PALMITATE.

Dietary Information

CLASSIC REDUCED FAT MILD CHEDDAR CHEESE, CLASSIC MILD CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC REDUCED FAT MILD CHEDDAR CHEESE, CLASSIC MILD CHEDDAR include Calcium, Ca (59% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, CLASSIC REDUCED FAT MILD CHEDDAR CHEESE, CLASSIC MILD CHEDDAR gets 33% of its calories from protein, 7% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CLASSIC REDUCED FAT MILD CHEDDAR CHEESE, CLASSIC MILD CHEDDAR

See how CLASSIC REDUCED FAT MILD CHEDDAR CHEESE, CLASSIC MILD CHEDDAR compares to other foods in terms of nutrition:

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