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CLASSIC PLANT BASED POWER WAFFLES, CLASSIC

Frozen Pancakes, Waffles, French Toast & Crepes Baker Mills Branded
289 Calories
13.2g Protein
34.2g Carbs
13.2g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 34.2g 12%
Dietary Fiber 3.9g 14%
Total Sugars 6.6g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.6mg 15%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 22%
Carbs 34.2g 57%
Fat 13.2g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.6 MG 15%
Potassium, K 161 MG 3%
Sodium, Na 421 MG 18%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 35.7g 4.3g BLUEBERRY WAFFLES, BLUEBERRY 210 15g 22g 6g CHOCOLATE CHOCOLATE CHIP WAFFLES, CHOCOLATE CHOCOLATE CHIP 214 4.3g 37.1g 5.7g WHOLE GRAIN MINI PANCAKES, CINNAMON 212 5.9g 40g 3.5g HIGH PROTEIN FRENCH TOAST STICKS, CINNAMON 316 9.7g 40.4g 13.2g FRENCH TOAST STICKS, ORIGINAL 307 5.3g 40.4g 13.2g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of dietary fiber (3.9g per 100g).

About CLASSIC PLANT BASED POWER WAFFLES, CLASSIC

CLASSIC PLANT BASED POWER WAFFLES, CLASSIC is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 34.2g of carbohydrates, and 13.2g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, 100% WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, 100% WHOLE GRAIN OAT FLOUR, CANE SUGAR, WHEAT PROTEIN ISOLATE, WHEAT GLUTEN, SUNFLOWER LECITHIN, BROWN RICE FLOUR, NATURAL FLAVORS, PEA PROTEIN, RICE PROTEIN, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), SEA SALT, GUAR GUM.

Calorie Breakdown

At 289 calories per 100 grams, CLASSIC PLANT BASED POWER WAFFLES, CLASSIC gets 18% of its calories from protein, 47% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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