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CLASSIC PLAIN CULTURED VEGAN CREAM CHEESE, CLASSIC PLAIN

Cheese Miyoko's Kitchen Branded
321 Calories
10.7g Protein
14.3g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 3.6mg 20%
Potassium 386mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 20%
Carbs 14.3g 27%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 386 MG 8%
Sodium, Na 411 MG 18%

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PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 0 0g 0g 0g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 0 0g 0g 0g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g SHARP CHEDDAR CRACKER CUTS CHEESE SLICES, SHARP CHEDDAR 0 0g 0g 0g SHARP CHEDDAR CRACKER CUTS CHEESE SLICES, SHARP CHEDDAR 0 0g 0g 0g SHARP CHEDDAR CRACKER CUTS CHEESE SLICES, SHARP CHEDDAR 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About CLASSIC PLAIN CULTURED VEGAN CREAM CHEESE, CLASSIC PLAIN

CLASSIC PLAIN CULTURED VEGAN CREAM CHEESE, CLASSIC PLAIN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ORGANIC CASHEWS, FILTERED WATER, ORGANIC COCONUT CREAM, SEA SALT, CULTURES.

Dietary Information

Notable micronutrients in CLASSIC PLAIN CULTURED VEGAN CREAM CHEESE, CLASSIC PLAIN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, CLASSIC PLAIN CULTURED VEGAN CREAM CHEESE, CLASSIC PLAIN gets 13% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CLASSIC PLAIN CULTURED VEGAN CREAM CHEESE, CLASSIC PLAIN

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