CLASSIC PILAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 1,386 MG | 60% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Rich source of Sodium, Na (60% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (22% DV).
About CLASSIC PILAF
CLASSIC PILAF is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 75.4g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], TOASTED MELON SEED ORZO [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PILAF SEASONING [SALT, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL, DEHYDRATED GARLIC AND ONION, MALTODEXTRIN, TURMERIC, CALCIUM SILICATE AND SILICON DIOXIDE (PREVENTS CAKING)].
Dietary Information
CLASSIC PILAF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC PILAF include Thiamin (83% DV) , Sodium, Na (60% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CLASSIC PILAF gets 11% of its calories from protein, 91% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CLASSIC PILAF
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