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CLASSIC ITALIAN RISOTTO DI MARE, CLASSIC ITALIAN

Frozen Dinners & Entrees Choice Canning Co. Inc. Branded
119 Calories
3.5g Protein
18.5g Carbs
3.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 471mg 20%
Total Carbohydrate 18.5g 7%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.3mg 1%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 14%
Carbs 18.5g 74%
Fat 3.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.3 MG 1%
Potassium, K 70 MG 1%
Sodium, Na 471 MG 20%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
ORGANIC RICE MAC & CHEEZE 167 2.2g 24.2g 7.1g NON-DAIRY BURRITO MADE WITH ORGANIC BEANS & RICE 182 5.9g 28.2g 5.3g PESTO TORTELLINI MADE WITH ORGANIC WHEAT AND BASIL BOWLS, PESTO TORTELLINI 197 7.1g 23.4g 8.2g NON-DAIRY BURRITO MADE WITH ORGANIC BEANS & RICE 192 5.1g 32.1g 5.1g SWEET & SOUR ASIAN NOODLE 110 4.4g 20.3g 1.3g SPAGHETTI ITALIANO WITH MEATLESS MEATBALLS, SPAGHETTI ITALIANO 106 4.9g 16.3g 2.2g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Good source of Sodium, Na (20% DV).

About CLASSIC ITALIAN RISOTTO DI MARE, CLASSIC ITALIAN

CLASSIC ITALIAN RISOTTO DI MARE, CLASSIC ITALIAN is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.5g of carbohydrates, and 3.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

RICE (RICE, WATER, SALT), CLAM SAUCE (CLAM BROTH [WATER CLAMS], SUNFLOWER OIL, EXTRA-VIRGIN OLIVE OIL, WHITE WINE [CONTAINS SULFITES], ONION, GARLIC, CHILI PEPPER, SALT, PARSLEY, WHEAT FLOUR, NATURAL CLAM FLAVOR), FISH BROTH (WATER, SALT, POWDERED DRIED FISH [WHITING], YEAST EXTRACT, MALTODEXTRIN, ONION POWDER, NATURAL FLAVORS, PEPPER), SHRIMP (SHRIMP, SODIUM TRIPOLYPHOSPHATE, SALT), SHELL-OFF BLANCHED CLAMS, SHELL-OFF BLANCHED MUSSELS, GARLIC POWDER.

Dietary Information

Notable micronutrients in CLASSIC ITALIAN RISOTTO DI MARE, CLASSIC ITALIAN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 119 calories per 100 grams, CLASSIC ITALIAN RISOTTO DI MARE, CLASSIC ITALIAN gets 12% of its calories from protein, 62% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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