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CLASSIC ITALIAN PASTA, PENNE

Pasta by Shape & Type BRAMI Inc. Branded
357 Calories
21.4g Protein
62.5g Carbs
5.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 62.5g 23%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.8mg 10%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 62.5g 70%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 464 MG 10%
Sodium, Na 11 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, STARS 377 11.3g 77.4g 1.9g ENRICHED MACARONI PRODUCT, PENNE RIGATE 379 12.1g 77.6g 1.7g OVEN-READY PASTA, LASAGNE 377 11.5g 77.1g 1.6g ENRICHED MACARONI PRODUCT, MELON SEED 371 11.3g 79.0g 1.6g ENRICHED MACARONI PRODUCT, TUBETTINI 375 14.3g 73.2g 1.8g ENRICHED MACARONI PRODUCT, PENNONI LISCI 375 12.5g 78.6g 1.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About CLASSIC ITALIAN PASTA, PENNE

CLASSIC ITALIAN PASTA, PENNE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 62.5g of carbohydrates, and 5.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

SEMOLINA DURUM WHEAT, LUPINI BEANS.

Dietary Information

CLASSIC ITALIAN PASTA, PENNE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, CLASSIC ITALIAN PASTA, PENNE gets 24% of its calories from protein, 70% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLASSIC ITALIAN PASTA, PENNE

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