CLASSIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About CLASSIC HUMMUS
CLASSIC HUMMUS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 15.8g of carbohydrates, and 19.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
COOKED CHICKPEAS (WATER, CHICKPEAS), WATER, TAHINI (GROUND SESAME), SOYBEAN OIL, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE TO MAINTAIN FRESHNESS
Dietary Information
CLASSIC HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, CLASSIC HUMMUS gets 11% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CLASSIC HUMMUS
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