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CLASSIC ENGLISH MUFFINS

Breads & Buns Whole Foods Market, Inc. Branded
213 Calories
8.2g Protein
41.0g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 443mg 19%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 16%
Carbs 41.0g 81%
Fat 1.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 443 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHEAT SANDWICH ROLLS 247 10.6g 44.7g 4.1g ONION KAISER ROLLS 333 12.1g 59.1g 5.3g WHITE BREAD, WHITE 269 7.7g 50g 1.9g HAMBURGER BUNS 279 9.3g 48.8g 3.5g NATURAL WHEAT HAMBURGER BUNS 256 9.3g 41.9g 4.7g NATURE'S CHOICE, 100% WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT 245 11.3g 45.3g 3.8g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About CLASSIC ENGLISH MUFFINS

CLASSIC ENGLISH MUFFINS is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 41.0g of carbohydrates, and 1.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: DISTILLED WHITE VINEGAR, VITAL WHEAT GLUTEN, EXPELLER PRESSED PALM OIL, SUGAR, CORNMEAL, SALT, CULTURED WHEAT FLOUR, ASCORBIC ACID (VITAMIN C), MICROBIAL ENZYMES, NONFAT DRY MILK.

Dietary Information

CLASSIC ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 213 calories per 100 grams, CLASSIC ENGLISH MUFFINS gets 15% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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