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CLASSIC CHEESE

Cheese "ZDENKA-mlije_ni proizvodi" d.o.o. Branded
211 Calories
14.9g Protein
4g Carbs
14.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 14.9g 19%
Saturated Fat 10.9g 54%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 1,257mg 55%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 743mg 57%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.9g 44%
Carbs 4g 12%
Fat 14.9g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 743 MG 57%
Iron, Fe 0 MG 0%
Sodium, Na 1,257 MG 55%

Nutrition Highlights

  • Good source of protein with 14.9g per 100g.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About CLASSIC CHEESE

CLASSIC CHEESE is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.9g of protein, 4g of carbohydrates, and 14.9g of fat. This food belongs to the Cheese category.

Ingredients

SEMI-HARD CHEESE, WATER, MILK POWDER, WHEY POWDER, EMULSIFYING SALT (E450, E452, E339).

Dietary Information

CLASSIC CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC CHEESE include Calcium, Ca (57% DV) , and Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 211 calories per 100 grams, CLASSIC CHEESE gets 28% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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