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CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL MAC & CHEESE

Pasta Dinners CHICKAPEA Branded
386 Calories
27.1g Protein
60g Carbs
5.7g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 60g 22%
Dietary Fiber 11.4g 41%
Total Sugars 8.6g
Protein 27.1g 54%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.1g 29%
Carbs 60g 65%
Fat 5.7g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 15%
Vitamin B-6 0.4 MG 25%
Folate, total 200 UG 50%
Vitamin B-12 0.7 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Magnesium, Mg 86 MG 20%
Phosphorus, P 214 MG 17%
Potassium, K 429 MG 9%
Sodium, Na 700 MG 30%
Zinc, Zn 3.2 MG 29%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
BEAN PASTA + VEGGIE KIT LENTIL PENNE 353 21.2g 63.5g 2.4g CHEDDAR BROCCOLI BEAN PASTA + VEGGIE KIT 356 23.0g 60.9g 2.3g THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER, THREE CHEESE 357 14.3g 68.6g 2.9g MAC & CHEESE 431 20.7g 58.6g 12.1g DE CECCO, TRICOLOR PASTA, FUSILLI NO. 34 357 12.5g 73.2g 1.8g WHITE ROSE, DELUXE MAC N' CHEESE DINNER 316 12.2g 44.9g 10.2g

Nutrition Highlights

  • Excellent source of protein with 27.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Magnesium, Mg (20% DV).
  • Good source of Sodium, Na (30% DV).
  • Good source of Zinc, Zn (29% DV).

About CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL MAC & CHEESE

CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL MAC & CHEESE is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 27.1g of protein, 60g of carbohydrates, and 5.7g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ORGANIC CHICKPEA AND LENTIL PASTA (ORGANIC CHICKPEA FLOUR, ORGANIC RED LENTIL FLOUR), ORGANIC CHEDDAR SEASONING (ORGANIC CHEDDAR CHEESE [(ORGANIC MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], ORGANIC WHEY, ORGANIC BUTTERMILK, ORGANIC NONFAT MILK, SALT, ORGANIC ANNATTO EXTRACT).

Dietary Information

CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL MAC & CHEESE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL MAC & CHEESE include Thiamin (83% DV) , Folate, total (50% DV) , Sodium, Na (30% DV) , Iron, Fe (29% DV) , and Zinc, Zn (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL MAC & CHEESE gets 28% of its calories from protein, 62% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL MAC & CHEESE

See how CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL MAC & CHEESE compares to other foods in terms of nutrition:

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