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CLASSIC CHEDDAR MINI PIEROGIES, CHEDDAR CHEESE; POTATOES

Frozen Appetizers & Hors D'oeuvres Ateeco, Inc. Branded
154 Calories
4.9g Protein
28.7g Carbs
2.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 364mg 16%
Total Carbohydrate 28.7g 10%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.6mg 9%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 14%
Carbs 28.7g 80%
Fat 2.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 154 MG 3%
Sodium, Na 364 MG 16%

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SPICY(ISH) CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & CAULIFLOWER, SPICY(ISH) CHICKEN TENDERS 131 16.7g 13.1g 1.8g CHICKEN TENDERS WHOLE WHITE MEAT CHICKEN WITH A CRISPY COATING OF RICE FLOUR & CAULIFLOWER, CHICKEN TENDERS 131 16.7g 13.1g 1.8g KOREAN BBQ STYLE CHICKEN BULGOGI MARINATED CHICKEN IN SWEET AND SAVORY SAUCE, KOREAN BBQ STYLE CHICKEN BULGOGI 107 10.7g 10.7g 4.3g ZESTY, BOLD FIESTA BING, ZESTY, BOLD 184 5.6g 20g 8.8g LIGHTLY BREADED CHICKEN NUGGETS 143 20.5g 2.7g 5.4g CAULIFLOWER CRAB CAKES, CAULIFLOWER 94 11.8g 3.5g 4.1g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About CLASSIC CHEDDAR MINI PIEROGIES, CHEDDAR CHEESE; POTATOES

CLASSIC CHEDDAR MINI PIEROGIES, CHEDDAR CHEESE; POTATOES is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 28.7g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID [PRESERVES COLOR]), SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), SALT, EGGS, ONION, NATURAL FLAVOR, YEAST EXTRACT, WHEY, SPICE, ANNATTO, TURMERIC (COLOR)

Dietary Information

CLASSIC CHEDDAR MINI PIEROGIES, CHEDDAR CHEESE; POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 154 calories per 100 grams, CLASSIC CHEDDAR MINI PIEROGIES, CHEDDAR CHEESE; POTATOES gets 13% of its calories from protein, 74% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CLASSIC CHEDDAR MINI PIEROGIES, CHEDDAR CHEESE; POTATOES

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