CLAM CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About CLAM CHOWDER
CLAM CHOWDER is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 8.2g of carbohydrates, and 4.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
CLAM BROTH, POTATOES, SOYBEAN OIL, CLAM MEAT, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: CREAM, WHEAT FLOUR, SALT, DEHYDRATED ONIONS, SUGAR, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, SPICE, TITANIUM DIOXIDE (COLOR).
Calorie Breakdown
At 82 calories per 100 grams, CLAM CHOWDER gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is lower than most foods and comparable to fruits and vegetables.
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