CKY SPLIT PEA W HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About CKY SPLIT PEA W HAM
CKY SPLIT PEA W HAM is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 10g of carbohydrates, and 0.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
INGREDIENTS: WATER, POTATOES, CARROTS, SPLIT PEAS, COOKED HAM - WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), CONTAINS LESS THAN 2% OF: SALT, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SUGAR, XANTHAN GUM, MONOSODIUM GLUTAMATE, YEAST EXTRACT, FLAVORING, LOCUST BEAN GUM, NATURAL SMOKE FLAVORING, ONION OIL, GARLIC OIL.MAY CONTAIN TRACES OF WHEAT
Dietary Information
CKY SPLIT PEA W HAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, CKY SPLIT PEA W HAM gets 27% of its calories from protein, 60% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CKY SPLIT PEA W HAM
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