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CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE

Frozen Fish & Seafood GORTON'S Branded
157 Calories
19.8g Protein
9.1g Carbs
5.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 174mg 8%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.7g
Protein 19.8g 40%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0mg 0%
Potassium 332mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.8g 59%
Carbs 9.1g 27%
Fat 5.0g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 332 MG 7%
Sodium, Na 174 MG 8%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
C-PAK SEAFOODS, SNOW CRAB CLUSTERS 119 23.8g 0g 1.8g BAY SCALLOPS 89 15.2g 2.7g 0.9g SEA APPLE, SQUID TUBE & TENTACLE 98 15.2g 2.7g 1.8g SQUID TUBE + TENTACLE 98 15.2g 2.7g 1.8g ATLANTIC SALMON PORTION 124 30.1g 0.9g 3.5g FROZEN RAW WHITE SHRIMP 71 11.6g 0g 0.9g

Nutrition Highlights

  • Good source of protein with 19.8g per 100g.

About CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE

CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.8g of protein, 9.1g of carbohydrates, and 5.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

LIGHTLY DUSTED SALMON FILLETS INGREDIENTS: SALMON, CANOLA OIL, MODIFIED CORN STARCH, BROWN SUGAR, WATER, RICE FLOUR, GARLIC POWDER, ONION POWDER, WHOLE MILLET, SALT, DEHYDRATED ORANGE PEEL, GINGER POWDER, SPICES, DEHYDRATED LEMON PEEL, DEHYDRATED GREEN ONION, DEHYDRATED RED BELL PEPPER, SUNFLOWER OIL, NATURAL FLAVOR, MALTODEXTRIN, CITRIC ACID, GUAR GUM. SAUCE INGREDIENTS: WATER, BROWN SUGAR, MOLASSES, GINGER PUREE, RICE WINE (RICE, SALT), NATURAL FLAVOR, YEAST EXTRACT, RICE VINEGAR, CANOLA OIL, NATURAL UMAMI FLAVOR (FERMENTED RICE EXTRACT, CORN STARCH, SHIITAKE EXTRACT, KOMBU EXTRACT), CORN STARCH, GARLIC PUREE, XANTHAN GUM, LIME JUICE CONCENTRATE, DEHYDRATED GREEN ONION, DEHYDRATED RED PEPPER, SPICES.

Calorie Breakdown

At 157 calories per 100 grams, CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE gets 51% of its calories from protein, 23% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE

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