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CIRIO, DICED TOMATOES

Tomatoes CIRIO Branded
30 Calories
1.7g Protein
5.9g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.7g 6%
Total Sugars 4.2g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 22%
Carbs 5.9g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.4 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 271 MG 12%

Related Foods in Tomatoes

Food Calories Protein Carbs Fat
ITALIAN WHOLE PEELED TOMATOES 20 0.8g 6.6g 0.8g CRUSHED TOMATOES 32 1.6g 6.5g 0g WHOLE RED PIMIENTOS 19 0.8g 3.1g 0g TOMATO PASTE, TOMATO 91 3.0g 18.2g 0g SAN MARZANO STYLE WHOLE PEELED TOMATOES, SAN MARZANO STYLE 33 0.8g 6.6g 0g TOMATO PASTE WITH ITALIAN HERBS, TOMATO WITH ITALIAN HERBS 91 3.0g 18.2g 0g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About CIRIO, DICED TOMATOES

CIRIO, DICED TOMATOES is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Tomatoes category.

Ingredients

DICED TOMATOES (65%), TOMATO PUREE, SALT, ACIDITY REGULATOR: CITRIC ACID.

Dietary Information

CIRIO, DICED TOMATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CIRIO, DICED TOMATOES include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, CIRIO, DICED TOMATOES gets 23% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CIRIO, DICED TOMATOES

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More in Tomatoes

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