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CIOLO FOODS, NUT-FREE BASIL PESTO

Prepared Pasta & Pizza Sauces CIOLO FOODS Branded
357 Calories
7.1g Protein
7.1g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 571mg 25%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 7.1g 14%
Fat 35.7g 72%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 1.3 MG 7%
Sodium, Na 571 MG 25%

Related Foods in Prepared Pasta & Pizza Sauces

Food Calories Protein Carbs Fat
BASIL PESTO SAUCE 404 4.3g 17.0g 34.0g WHITE SAUCE 134 3.0g 10.5g 9.0g ITALIAN STYLE MEAT SAUCE 78 5.2g 5.2g 4.4g BASIL PESTO SAUCE 158 8.3g 6.7g 55g ALFREDO SAUCE 78 12g 3.2g 26.4g PREMIUM PASTA SAUCE, FOUR CHEESE 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About CIOLO FOODS, NUT-FREE BASIL PESTO

CIOLO FOODS, NUT-FREE BASIL PESTO is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.

Ingredients

SPINACH AND BASIL BLEND, CANOLA OIL, PARMESAN CHEESE (CULTURES PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, GARLIC PUREE (GARLIC, CITRIC ACID), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE, SALT, BLACK PEPPER.

Dietary Information

Notable micronutrients in CIOLO FOODS, NUT-FREE BASIL PESTO include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CIOLO FOODS, NUT-FREE BASIL PESTO gets 8% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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