CIOLO FOODS, MEDITERRANEAN TAPENADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (37% DV).
About CIOLO FOODS, MEDITERRANEAN TAPENADE
CIOLO FOODS, MEDITERRANEAN TAPENADE is a high-calorie food with 750 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 107.1g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
KALAMATA OLIVES, RED ONION, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, CAPERS, GARLIC, RED PEPPER FLAKES, BLACK PEPPER, DILL, CITRIC ACID.
Dietary Information
Notable micronutrients in CIOLO FOODS, MEDITERRANEAN TAPENADE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 750 calories per 100 grams, CIOLO FOODS, MEDITERRANEAN TAPENADE gets 4% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CIOLO FOODS, MEDITERRANEAN TAPENADE
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