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CINNAMON WITH RAISINS 100% WHOLE WHEAT BREAD, CINNAMON WITH RAISINS

Breads & Buns SWIRL Branded
286 Calories
10.7g Protein
50g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 375mg 16%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 16%
Carbs 50g 76%
Fat 5.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 2.9 MG 18%
Folate, total 29 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 375 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PUMPERNICKEL BREAD 281 9.4g 53.1g 3.1g 100% WHOLE WHEAT POTATO BREAD 229 14.3g 40g 4.3g ITALIAN PREMIUM BREAD, ITALIAN 250 6.3g 50g 3.1g SHOPRITE, ENRICHED POTATO HAMBURGER 283 9.4g 56.6g 2.8g PREMIUM ITALIAN STEAK ROLLS, ITALIAN 282 8.5g 52.1g 3.5g BAKE AT HOME ORGANIC, ARTISAN WHEAT CIABATTA ROLLS 277 8.5g 59.6g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CINNAMON WITH RAISINS 100% WHOLE WHEAT BREAD, CINNAMON WITH RAISINS

CINNAMON WITH RAISINS 100% WHOLE WHEAT BREAD, CINNAMON WITH RAISINS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, RAISINS, YEAST, SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: WHEAT FLOUR, CINNAMON, OAT FIBER, SALT, DEXTROSE, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, NONFAT MILK*, WHEAT STARCH, SUCRALOSE, SOY LECITHIN.

Dietary Information

CINNAMON WITH RAISINS 100% WHOLE WHEAT BREAD, CINNAMON WITH RAISINS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, CINNAMON WITH RAISINS 100% WHOLE WHEAT BREAD, CINNAMON WITH RAISINS gets 15% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CINNAMON WITH RAISINS 100% WHOLE WHEAT BREAD, CINNAMON WITH RAISINS

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