CINNAMON TWIST, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About CINNAMON TWIST, CINNAMON
CINNAMON TWIST, CINNAMON is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 51.8g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, MILK PROTEIN ISOLATES, PALM OIL, INVERT SUGAR, TAPIOCA SYRUP, VEGETABLE GLYCERIN, ERYTHRITOL, SUGAR, SOLUBLE CORN FIBER, TAPIOCA STARCH, CONTAINS LESS THAN 2% PEAR POWDER, APPLE POWDER, FIG POWDER, NATURAL FLAVORS, BROWN SUGAR, CINNAMON, SUNFLOWER LECITHIN, SEA SALT KONJAC, XANTHAN AND GUAR GUMS, WHEAT GLUTEN, FRUCTOSE, LEAVENING (BAKING SODA, DISODIUM PYROPHOSPHATE, CALCIUM PHOSPHATE), PECTIN, ENZYMES & CULTURED WHEAT.
Calorie Breakdown
At 321 calories per 100 grams, CINNAMON TWIST, CINNAMON gets 18% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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