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CINNAMON TOAST MINI WAFFLES, CINNAMON TOAST

Frozen Pancakes, Waffles, French Toast & Crepes The Kellogg Company Branded
326 Calories
5.4g Protein
48.9g Carbs
12.0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 533mg 23%
Total Carbohydrate 48.9g 18%
Dietary Fiber 1.1g 4%
Total Sugars 17.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 272mg 21%
Iron 6.9mg 38%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 8%
Carbs 48.9g 74%
Fat 12.0g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.6 MG 43%
Niacin 6.5 MG 41%
Vitamin B-6 0.7 MG 38%
Vitamin B-12 2.0 UG 82%

Minerals

Nutrient Amount % DV
Calcium, Ca 272 MG 21%
Iron, Fe 6.9 MG 38%
Phosphorus, P 272 MG 22%
Potassium, K 76 MG 2%
Sodium, Na 533 MG 23%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
CHOCOLATEY CHIP FLAVORED PANCAKES, CHOCOLATEY CHIP 279 4.7g 50g 7.0g STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE 291 5.5g 41.8g 10.9g CHOCOLATEY CHIP WAFFLES, CHOCOLATEY CHIP 286 5.7g 44.3g 10g CHOCOLATEY CHIP FLAVORED PANCAKES, CHOCOLATEY CHIP 279 4.7g 50g 7.0g BUTTERMILK PANCAKES, BUTTERMILK 241 5.2g 38.8g 7.8g BLUEBERRY FLAVORED BELGIAN STYLE WAFFLES, BLUEBERRY 291 5.5g 43.6g 10.9g

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (38% DV).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (43% DV).
  • Good source of Niacin (41% DV).

About CINNAMON TOAST MINI WAFFLES, CINNAMON TOAST

CINNAMON TOAST MINI WAFFLES, CINNAMON TOAST is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 48.9g of carbohydrates, and 12.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM OIL AND/OR CANOLA OIL), EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, SALT, WHEY, SOY LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

Dietary Information

Notable micronutrients in CINNAMON TOAST MINI WAFFLES, CINNAMON TOAST include Vitamin B-12 (82% DV) , Riboflavin (43% DV) , Niacin (41% DV) , Iron, Fe (38% DV) , and Vitamin B-6 (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 326 calories per 100 grams, CINNAMON TOAST MINI WAFFLES, CINNAMON TOAST gets 7% of its calories from protein, 60% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CINNAMON TOAST MINI WAFFLES, CINNAMON TOAST

See how CINNAMON TOAST MINI WAFFLES, CINNAMON TOAST compares to other foods in terms of nutrition:

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