CINNAMON TOAST COCONUT SPREAD, CINNAMON TOAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About CINNAMON TOAST COCONUT SPREAD, CINNAMON TOAST
CINNAMON TOAST COCONUT SPREAD, CINNAMON TOAST is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 53.3g of carbohydrates, and 30g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
~COCONUT TREACLE, ~COCONUT, ~CINNAMON, CARRAGEENAN (DERIVED FROM RED SEAWEED)
Dietary Information
CINNAMON TOAST COCONUT SPREAD, CINNAMON TOAST is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, CINNAMON TOAST COCONUT SPREAD, CINNAMON TOAST gets 3% of its calories from protein, 46% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CINNAMON TOAST COCONUT SPREAD, CINNAMON TOAST
See how CINNAMON TOAST COCONUT SPREAD, CINNAMON TOAST compares to other foods in terms of nutrition:
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