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CINNAMON SWIRL BREAD, CINNAMON SWIRL

Breads & Buns Lewis Bakeries Inc. Branded
286 Calories
7.1g Protein
53.6g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2.5mg 14%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 53.6g 81%
Fat 5.4g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 5.7 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2.5 MG 14%
Potassium, K 100 MG 2%
Sodium, Na 429 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CIABATTA ENRICHED ROLLS 276 9.2g 50g 2.6g 100% WHOLE WHEAT GRAINS ENGLISH MUFFINS, WHOLE WHEAT 231 9.2g 44.6g 2.3g 100% WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT 263 10.5g 49.1g 3.5g HEARTY 100% WHOLE WHEAT BREAD 233 11.6g 46.5g 2.3g COUNTRY STYLE BUTTERMILK BREAD, COUNTRY STYLE 263 7.9g 50g 4.0g GARLIC SOURDOUGH BREAD, GARLIC SOURDOUGH 244 6.7g 48.9g 1.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (36% DV).

About CINNAMON SWIRL BREAD, CINNAMON SWIRL

CINNAMON SWIRL BREAD, CINNAMON SWIRL is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, CINNAMON BITS [BROWN SUGAR, FRUCTOSE, WHEAT FLOUR, CANOLA OIL, DEXTROSE, WHEAT STARCH, CINNAMON, BARLEY FLOUR, NATURAL FLAVORS, SALT, ANNATTO (FOR COLOR)], YEAST, CINNAMON SWIRL (WHEAT FLOUR, CINNAMON, SUGAR, SOYBEAN OIL, YEAST, SALT), BUTTER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT DRY MILK, SALT, DOUGH CONDITIONER (MONO- & DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), HYDROGENATED VEGETABLE OIL, YEAST NUTRIENTS (CALCIUM SULFATE), SOY LECITHIN.

Dietary Information

Notable micronutrients in CINNAMON SWIRL BREAD, CINNAMON SWIRL include Niacin (36% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CINNAMON SWIRL BREAD, CINNAMON SWIRL gets 10% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CINNAMON SWIRL BREAD, CINNAMON SWIRL

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