Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CINNAMON SWIRL BAGELS, CINNAMON SWIRL

Breads & Buns Bimbo Bakeries USA, Inc. Branded
295 Calories
9.5g Protein
57.9g Carbs
2.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 57.9g 21%
Dietary Fiber 2.1g 8%
Total Sugars 10.5g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.0mg 16%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.5g 14%
Carbs 57.9g 83%
Fat 2.1g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.0 MG 16%
Potassium, K 84 MG 2%
Sodium, Na 411 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PLAIN ITALIAN SLICED BREAD, PLAIN ITALIAN 250 9.4g 50g 3.1g WHOLE WHEAT FLAT BREAD 0 0g 0g 0g CHEESY BREADSTICKS, CHEESY 0 0g 0g 0g ONION BIALY, ONION 0 0g 0g 0g PLAIN BAGELS, PLAIN 0 0g 0g 0g SANDWICH CHALLAH, SANDWICH 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About CINNAMON SWIRL BAGELS, CINNAMON SWIRL

CINNAMON SWIRL BAGELS, CINNAMON SWIRL is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 57.9g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, WHEAT GLUTEN, YEAST, CINNAMON, CORNMEAL, SALT, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, SOYBEAN OIL, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, GUAR GUM, SOY LECITHIN.

Dietary Information

CINNAMON SWIRL BAGELS, CINNAMON SWIRL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 295 calories per 100 grams, CINNAMON SWIRL BAGELS, CINNAMON SWIRL gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CINNAMON SWIRL BAGELS, CINNAMON SWIRL

See how CINNAMON SWIRL BAGELS, CINNAMON SWIRL compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about CINNAMON SWIRL BAGELS, CINNAMON SWIRL
Hi! Ask me anything about CINNAMON SWIRL BAGELS, CINNAMON SWIRL — nutrition, recipes, health benefits, or meal ideas.