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CINNAMON ROLLS

Frozen Bread & Dough Rhodes International Inc. Branded
306 Calories
4.1g Protein
50g Carbs
10.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Total Sugars 20.4g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 102mg 8%
Iron 2.0mg 11%
Potassium 72mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 6%
Carbs 50g 78%
Fat 10.2g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG 8%
Iron, Fe 2.0 MG 11%
Potassium, K 72 MG 2%
Sodium, Na 388 MG 17%

About CINNAMON ROLLS

CINNAMON ROLLS is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 50g of carbohydrates, and 10.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING, BROWN SUGAR, SUGAR, YEAST, NONFAT DRY MILK, SOYBEAN OIL AND/OR CANOLA OIL, CINNAMON, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, RICE FLOUR, SUNFLOWER OIL, SUNFLOWER LECITHIN, GUAR GUM, DICALCIUM PHOSPHATE, POLYSORBATE 60, MONOGLYCERIDES, ENZYME. FROSTING: POWDERED SUGAR, VEGETABLE SHORTENING, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NATURAL AND ARTIFICIAL FLAVOR, SALT.

Calorie Breakdown

At 306 calories per 100 grams, CINNAMON ROLLS gets 5% of its calories from protein, 65% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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