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Cinnamon Roll, Whole Grain, Individually Wrapped, 3.3" x 1.2"

Desserts/Dessert Sauces/Toppings Bake Crafters Food Company Branded
338 Calories
8.5g Protein
67.6g Carbs
9.9g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 338
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 197mg 9%
Total Carbohydrate 67.6g 25%
Dietary Fiber 4.2g 15%
Total Sugars 25.4g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2.3mg 13%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 10%
Carbs 67.6g 79%
Fat 9.9g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2.3 MG 13%
Potassium, K 197 MG 4%
Sodium, Na 197 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).

About Cinnamon Roll, Whole Grain, Individually Wrapped, 3.3" x 1.2"

Cinnamon Roll, Whole Grain, Individually Wrapped, 3.3" x 1.2" is a calorie-dense food with 338 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 67.6g of carbohydrates, and 9.9g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Desserts/Dessert Sauces/Toppings category.

Ingredients

Whole Wheat Flour, Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Non-Fat Dry Milk, Contains Less Than 2% Of Cinnamon, Margarine (Palm Oil, Water, Soybean Oil, Soybean Lecithin [Soy], Mono and Diglycerides, Potassium Sorbate, Citric Acid, Natural Butter Flavor, Beta Carotene, Vitamin A Palmitate), Powdered Sugar, Palm Oil Flakes, Calcium Propionate, Salt, Yeast, Orange Emulsion, Baking Soda, Vanilla Extract, Dextrose, Gums (Agar-Agar, Locust Bean), Maltodextrin, Dry Cultured Wheat Flour, Corn Starch, Honey, Enzyme.

Calorie Breakdown

At 338 calories per 100 grams, Cinnamon Roll, Whole Grain, Individually Wrapped, 3.3" x 1.2" gets 10% of its calories from protein, 80% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Cinnamon Roll, Whole Grain, Individually Wrapped, 3.3" x 1.2"

See how Cinnamon Roll, Whole Grain, Individually Wrapped, 3.3" x 1.2" compares to other foods in terms of nutrition:

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