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CINNAMON RAISIN SWIRL MINI BAGELS

Breads & Buns Wegmans Food Markets, Inc. Branded
258 Calories
10.2g Protein
55.5g Carbs
1.6g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 55.5g 20%
Dietary Fiber 4.7g 17%
Total Sugars 12.5g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 2.7mg 15%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 15%
Carbs 55.5g 83%
Fat 1.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 2.7 MG 15%
Potassium, K 203 MG 4%
Sodium, Na 281 MG 12%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BLUEBERRY BAGELS, BLUEBERRY 262 9.2g 58.5g 0.8g OLD FASHIONED COTTAGE WHEAT BREAD, OLD FASHIONED COTTAGE WHEAT 235 8.8g 50g 2.9g EVERYDAY BAGUETTE FRENCH 270 8g 58g 1g SOURDOUGH DEMI BAGUETTE 319 8.9g 65.5g 0.9g GOLDEN WHITE PREMIUM BREAD 231 7.7g 46.2g 1.9g WHEAT BREAD, ARTISAN STYLE 282 10.3g 51.3g 2.6g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About CINNAMON RAISIN SWIRL MINI BAGELS

CINNAMON RAISIN SWIRL MINI BAGELS is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 55.5g of carbohydrates, and 1.6g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, RAISINS, WHEAT GLUTEN, YEAST, CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH: CINNAMON, GUAR GUM, CARAMEL COLOR, SALT, HONEY, WHEAT FLOUR, INACTIVE DRY YEAST, MONOGLYCERIDES, CHOLINE CHLORIDE, CITRIC ACID (PRESERVATIVE), ENZYMES, SUNFLOWER OIL, VINEGAR, DEGERMED YELLOW CORN MEAL, MAGNESIUM STEARATE, ASCORBIC ACID (AS A DOUGH CONDITIONER), MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Dietary Information

CINNAMON RAISIN SWIRL MINI BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 258 calories per 100 grams, CINNAMON RAISIN SWIRL MINI BAGELS gets 16% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CINNAMON RAISIN SWIRL MINI BAGELS

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