CINNAMON RAISIN SWIRL BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About CINNAMON RAISIN SWIRL BAGELS
CINNAMON RAISIN SWIRL BAGELS is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 56.5g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, RAISINS, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CINNAMON, WHEAT GLUTEN, SALT, CARAMEL COLOR, CALCIUM PROPIONATE PRESERVATIVE, DRIED HONEY, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, SUNFLOWER OIL, CORN SYRUP, DEGERMINATED YELLOW CORN MEAL, CALCIUM STEARATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROCRYSTALLINE CELLULOSE, CORN STARCH.
Dietary Information
CINNAMON RAISIN SWIRL BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON RAISIN SWIRL BAGELS include Riboflavin (23% DV) , Niacin (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, CINNAMON RAISIN SWIRL BAGELS gets 13% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CINNAMON RAISIN SWIRL BAGELS
See how CINNAMON RAISIN SWIRL BAGELS compares to other foods in terms of nutrition:
- CINNAMON RAISIN SWIRL BAGELS vs SLICED WHITE LOAF
- CINNAMON RAISIN SWIRL BAGELS vs WHOLE GRAIN GLUTEN-FREE LOAF, WHOLE GRAIN
- CINNAMON RAISIN SWIRL BAGELS vs CINNAMON RAISIN LOAF, CINNAMON RAISIN
- CINNAMON RAISIN SWIRL BAGELS vs DAIRY FREE WHITE HOT DOG BUNS, WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.