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CINNAMON RAISIN SWIRL

Nut & Seed Butters Peanut Butter & Co, Inc. Branded
500 Calories
15.6g Protein
43.8g Carbs
34.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 34.4g 44%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 43.8g 16%
Dietary Fiber 6.2g 22%
Total Sugars 28.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.4mg 19%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 43.8g 47%
Fat 34.4g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.4 MG 19%
Potassium, K 438 MG 9%
Sodium, Na 109 MG 5%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
ROASTED SALTED CREAMY ALMOND BUTTER 588 20.6g 20.6g 52.9g SALTED CREAMY NATURAL PEANUT BUTTER 588 23.5g 20.6g 50g NATURAL PEANUT BUTTER 583 25g 22.2g 50g ORGANIC PEANUT BUTTER 588 23.5g 20.6g 50g PEANUT BUTTER 583 25g 22.2g 50g COCOA PEANUT BUTTER 529 20.6g 29.4g 41.2g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About CINNAMON RAISIN SWIRL

CINNAMON RAISIN SWIRL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 43.8g of carbohydrates, and 34.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

PEANUTS, CANE SUGAR, RAISINS, CINNAMON, PALM OIL, SALT.

Dietary Information

CINNAMON RAISIN SWIRL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, CINNAMON RAISIN SWIRL gets 12% of its calories from protein, 35% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON RAISIN SWIRL

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