CINNAMON RAISIN NUT OATMEAL BAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 0.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About CINNAMON RAISIN NUT OATMEAL BAKES
CINNAMON RAISIN NUT OATMEAL BAKES is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 56g of carbohydrates, and 3g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
NONFAT MILK, BROWN SUGAR, ROLLED OATS, RAISINS, GLYCERIN, OAT BRAN, WHOLE WHEAT FLOUR, INULIN (CHICORY ROOTS), CONTAINS 2% OR LESS OF: CINNAMON, LEAVENING (BAKING SODA), POTASSIUM SORBATE (PRESERVATIVE), SALT, WALNUTS.
Dietary Information
CINNAMON RAISIN NUT OATMEAL BAKES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 260 calories per 100 grams, CINNAMON RAISIN NUT OATMEAL BAKES gets 12% of its calories from protein, 86% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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