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CINNAMON RAISIN FRUIT-N-OAT COOKIES, CINNAMON RAISIN

Cookies & Biscuits Nikola's Biscotti & European Specialties Inc. Branded
320 Calories
6g Protein
48g Carbs
14g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 14g 18%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48g 17%
Dietary Fiber 10g 36%
Total Sugars 22g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 9%
Carbs 48g 71%
Fat 14g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.2 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GOURMET COOKIE POP WITH ROYAL ICING 486 2.7g 70.3g 24.3g DOUBLE CHOCOLATE CHIP FLAVORED PROTEIN COOKIES, DOUBLE CHOCOLATE CHIP 407 25.4g 35.6g 25.4g PEANUT BUTTER FLAVORED PROTEIN COOKIES, PEANUT BUTTER 379 25.9g 37.9g 22.4g CHOCOLATE CHIP COOKIES 429 3.6g 64.3g 17.9g SHORTBREAD 464 3.6g 60.7g 25g ALMOND CRISPY COOKIES 462 7.7g 57.7g 26.9g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.

About CINNAMON RAISIN FRUIT-N-OAT COOKIES, CINNAMON RAISIN

CINNAMON RAISIN FRUIT-N-OAT COOKIES, CINNAMON RAISIN is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 48g of carbohydrates, and 14g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GLUTEN FREE WHOLE GRAIN OATS, DATES, WATER, PALM FRUIT OIL, RAISINS, INULIN (MADE FROM CHICORY ROOT), MAPLE SYRUP, MOLASSES, RAISIN JUICE CONCENTRATE, FLAX SEED, SUNFLOWER LECITHIN, CINNAMON

Dietary Information

CINNAMON RAISIN FRUIT-N-OAT COOKIES, CINNAMON RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 320 calories per 100 grams, CINNAMON RAISIN FRUIT-N-OAT COOKIES, CINNAMON RAISIN gets 8% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CINNAMON RAISIN FRUIT-N-OAT COOKIES, CINNAMON RAISIN

See how CINNAMON RAISIN FRUIT-N-OAT COOKIES, CINNAMON RAISIN compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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