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CINNAMON RAISIN ENGLISH MUFFINS

Breads & Buns Safeway, Inc. Branded
225 Calories
8.5g Protein
45.1g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 45.1g 16%
Dietary Fiber 1.4g 5%
Total Sugars 8.5g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.8mg 16%
Potassium 155mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 15%
Carbs 45.1g 82%
Fat 1.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 155 MG 3%
Sodium, Na 225 MG 10%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PRE-SLICED BAGELS, EVERYTHING 272 11.1g 51.9g 3.7g COUNTRY HARVEST, ONION BAGELS, ONION 271 9.4g 55.3g 1.2g COUNTRY HARVEST, 100% WHOLE WHEAT BAGELS, 100% WHOLE WHEAT 247 11.8g 49.4g 1.8g COUNTRY HARVEST, EVERYTHING BAGELS, EVERYTHING 282 9.4g 54.1g 2.4g POTATO OLD FASHIONED HAMBURGER BUNS, POTATO 297 9.5g 54.1g 4.7g GOLDEN WHEAT BAKERY BREAD, GOLDEN WHEAT 263 10.5g 50g 4.0g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).

About CINNAMON RAISIN ENGLISH MUFFINS

CINNAMON RAISIN ENGLISH MUFFINS is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 45.1g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: YELLOW CORN MEAL, YELLOW CORN FLOUR, SUGAR, SOYBEAN AND/OR CANOLA OIL, GROUND CINNAMON, SALT, VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, WHITE CORN MEAL, FUMARIC ACID, MALTED BARLEY FLOUR, SODIUM DIACETATE, MALT POWDER, LACTIC ACID, ORGANIC EXPELLER PRESSED SOY LECITHIN.

Dietary Information

CINNAMON RAISIN ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 225 calories per 100 grams, CINNAMON RAISIN ENGLISH MUFFINS gets 15% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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