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CINNAMON RAISIN BAGELS

Breads & Buns SHULLSBURG CREAMERY Branded
235 Calories
8.6g Protein
50.6g Carbs
0.6g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 50.6g 18%
Dietary Fiber 4.9g 18%
Total Sugars 9.9g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 2.5mg 14%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 14%
Carbs 50.6g 85%
Fat 0.6g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 2.5 MG 14%
Potassium, K 142 MG 3%
Sodium, Na 333 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED SANDWICH BREAD 277 8.5g 53.2g 2.1g SPLIT TOP WHEAT BREAD 250 10.7g 50g 3.6g SWEET CORNBREAD 386 5.3g 42.1g 22.8g AUTHENTIC ETHIOPIAN FLAT BREAD 74 2.9g 14.7g 0.6g ITALIAN BREADSTICKS 433 13.3g 66.7g 13.3g 6 WHOLE WHEAT ROLLS 226 7.1g 45.2g 0g

Nutrition Highlights

  • Very low in fat (0.6g per 100g).
  • Good source of dietary fiber (4.9g per 100g).

About CINNAMON RAISIN BAGELS

CINNAMON RAISIN BAGELS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 50.6g of carbohydrates, and 0.6g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, RAISINS, YEAST, CINNAMON, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, MALT, ENZYME, CORNMEAL.

Dietary Information

CINNAMON RAISIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 235 calories per 100 grams, CINNAMON RAISIN BAGELS gets 15% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

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