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CINNAMON PROTEIN-PACKED WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Baker Mills Branded
355 Calories
15.8g Protein
36.8g Carbs
17.1g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 513mg 22%
Total Carbohydrate 36.8g 13%
Dietary Fiber 5.3g 19%
Total Sugars 7.9g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 1.8mg 10%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 23%
Carbs 36.8g 53%
Fat 17.1g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 1.8 MG 10%
Potassium, K 224 MG 5%
Sodium, Na 513 MG 22%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BLUEBERRY FLAVORED WAFFLES, BLUEBERRY 314 7.1g 45.7g 10g BUTTERMILK CARB CONSCIOUS POWER WAFFLES, BUTTERMILK 263 15.8g 29.0g 13.2g BUTTERMILK WAFFLES, BUTTERMILK 200 4.3g 34.3g 4.3g STRAWBERRY, WHITE CHOCOLATE, BLUEBERRY RED WHITE & BLUE WAFFLES, STRAWBERRY WHITE CHOCOLATE BLUEBERRY 329 5.7g 50g 11.4g FRENCH TOAST CINNAMON STICKS, FRENCH TOAST 300 4.6g 40g 13.6g HOMESTYLE WAFFLES, HOMESTYLE 100 7.1g 38.6g 10g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About CINNAMON PROTEIN-PACKED WAFFLES

CINNAMON PROTEIN-PACKED WAFFLES is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 36.8g of carbohydrates, and 17.1g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, WATER, SUNFLOWER OIL, 100% WHOLE GRAIN OAT FLOUR, EGG WHITES, SUGAR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, CINNAMON, SUNFLOWER LECITHIN, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA), BUTTERMILK, NATURAL VANILLA FLAVOR, SEA SALT.

Dietary Information

CINNAMON PROTEIN-PACKED WAFFLES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON PROTEIN-PACKED WAFFLES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, CINNAMON PROTEIN-PACKED WAFFLES gets 18% of its calories from protein, 42% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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