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CINNAMON OAT PROTEIN PANCAKE MIX, CINNAMON OAT

Cake, Cookie & Cupcake Mixes Wakefern Food Corporation Branded
358 Calories
20.9g Protein
61.2g Carbs
4.5g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 358
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 493mg 21%
Total Carbohydrate 61.2g 22%
Dietary Fiber 4.5g 16%
Total Sugars 17.9g
Protein 20.9g 42%
Vitamin D 0mcg 0%
Calcium 388mg 30%
Iron 3.6mg 20%
Potassium 328mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.9g 24%
Carbs 61.2g 71%
Fat 4.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 388 MG 30%
Iron, Fe 3.6 MG 20%
Potassium, K 328 MG 7%
Sodium, Na 493 MG 21%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
PANCAKE & WAFFLE MIX 0 0g 0g 0g SANTA VS SNOWMAN COOKIE MIX 429 7.1g 75g 12.5g CHOCOLATE CHIP PANCAKE MIX, CHOCOLATE CHIP 0 0g 0g 0g BUTTERMILK PANCAKE MIX, BUTTERMILK 437 5.6g 71.8g 15.5g GREEN PANCAKE & WAFFLE MIX, GREEN 375 5g 75g 6.3g PINEAPPLE SUPREME FLAVORED PERFECTLY MOIST CAKE MIX, PINEAPPLE SUPREME 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Calcium, Ca (30% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About CINNAMON OAT PROTEIN PANCAKE MIX, CINNAMON OAT

CINNAMON OAT PROTEIN PANCAKE MIX, CINNAMON OAT is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.9g of protein, 61.2g of carbohydrates, and 4.5g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE OATS, WHOLE WHEAT FLOUR, DRIED BUTTERMILK, SUGAR, WHEY PROTEIN CONCENTRATE, WHEAT GLUTEN, LIGHT BROWN SUGAR, WHOLE DRIED EGGS, BAKING POWDER (MONOCALCIUM PHOSPHATE, BAKING SODA, CORN STARCH), CINNAMON, NATURAL VANILLA FLAVOR.

Dietary Information

CINNAMON OAT PROTEIN PANCAKE MIX, CINNAMON OAT is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON OAT PROTEIN PANCAKE MIX, CINNAMON OAT include Calcium, Ca (30% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 358 calories per 100 grams, CINNAMON OAT PROTEIN PANCAKE MIX, CINNAMON OAT gets 23% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON OAT PROTEIN PANCAKE MIX, CINNAMON OAT

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