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CINNAMON OAT POWER CAKES FLAPJACK & WAFFLE MIX, CINNAMON OAT

Cake, Cookie & Cupcake Mixes Baker Mills Branded
358 Calories
26.4g Protein
58.5g Carbs
3.8g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 358
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 717mg 31%
Total Carbohydrate 58.5g 21%
Dietary Fiber 7.5g 27%
Total Sugars 17.0g
Protein 26.4g 53%
Vitamin D 0mcg 0%
Calcium 377mg 29%
Iron 2.8mg 16%
Potassium 302mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.4g 30%
Carbs 58.5g 66%
Fat 3.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 377 MG 29%
Iron, Fe 2.8 MG 16%
Potassium, K 302 MG 6%
Sodium, Na 717 MG 31%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
CARAMEL APPLE BAR MIX 355 3.2g 80.7g 1.6g BROWNIE MIX 333 3.3g 86.7g 1.7g CHOCOLATE CHIP CAKE IN A CUP, CHOCOLATE CHIP 415 4.9g 78.1g 8.5g DARK CHOCOLATE BROWNIE MIX, DARK CHOCOLATE 379 3.5g 86.2g 3.5g GERMAN CHOCOLATE DELUXE CAKE MIX, GERMAN CHOCOLATE 385 5.1g 79.5g 7.7g SPICE DELUXE CAKE MIX, SPICE 410 2.6g 79.5g 7.7g

Nutrition Highlights

  • Excellent source of protein with 26.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).
  • Good source of Sodium, Na (31% DV).

About CINNAMON OAT POWER CAKES FLAPJACK & WAFFLE MIX, CINNAMON OAT

CINNAMON OAT POWER CAKES FLAPJACK & WAFFLE MIX, CINNAMON OAT is a calorie-dense food with 358 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.4g of protein, 58.5g of carbohydrates, and 3.8g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN ROLLED OATS, CANE SUGAR, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), CINNAMON, BUTTERMILK, SEA SALT.

Dietary Information

CINNAMON OAT POWER CAKES FLAPJACK & WAFFLE MIX, CINNAMON OAT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON OAT POWER CAKES FLAPJACK & WAFFLE MIX, CINNAMON OAT include Sodium, Na (31% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 358 calories per 100 grams, CINNAMON OAT POWER CAKES FLAPJACK & WAFFLE MIX, CINNAMON OAT gets 30% of its calories from protein, 65% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CINNAMON OAT POWER CAKES FLAPJACK & WAFFLE MIX, CINNAMON OAT

See how CINNAMON OAT POWER CAKES FLAPJACK & WAFFLE MIX, CINNAMON OAT compares to other foods in terms of nutrition:

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