CINNAMON OAT FLAPJACK & WAFFLE MIX, CINNAMON OAT
358
Calories
26.4g
Protein
58.5g
Carbs
2.8g
Fat
7.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
358
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 19mg
6%
Sodium 698mg
30%
Total Carbohydrate 58.5g
21%
Dietary Fiber 7.5g
27%
Total Sugars 17.0g
Protein 26.4g
53%
Vitamin D 0mcg
0%
Calcium 377mg
29%
Iron 3.4mg
19%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
26.4g
30%
Carbs
58.5g
67%
Fat
2.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 377 MG | 29% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 698 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 26.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
- Good source of Sodium, Na (30% DV).
About CINNAMON OAT FLAPJACK & WAFFLE MIX, CINNAMON OAT
CINNAMON OAT FLAPJACK & WAFFLE MIX, CINNAMON OAT contains 358 calories per 100g serving. It provides 26.4g of protein, 58.5g of carbohydrates, and 2.8g of fat. It also contains 7.5g of dietary fiber.
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