CINNAMON OAT ENERGIZING OAT BITES MIX, CINNAMON OAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 5.3 MG | 29% | |
| Potassium, K | 474 MG | 10% | |
| Sodium, Na | 289 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (15.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About CINNAMON OAT ENERGIZING OAT BITES MIX, CINNAMON OAT
CINNAMON OAT ENERGIZING OAT BITES MIX, CINNAMON OAT is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 57.9g of carbohydrates, and 15.8g of fat. It also contributes 15.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
INGREDIENTS: WHOLE GRAIN OATS, GROUND FLAXSEED, CHIA SEEDS, SALT, CINNAMON.
Dietary Information
CINNAMON OAT ENERGIZING OAT BITES MIX, CINNAMON OAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON OAT ENERGIZING OAT BITES MIX, CINNAMON OAT include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, CINNAMON OAT ENERGIZING OAT BITES MIX, CINNAMON OAT gets 10% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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