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CINNAMON GRAHAM COOKIES, CINNAMON

Cookies & Biscuits Primary Colors Design Corp Branded
393 Calories
7.1g Protein
67.9g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 3.6mg 20%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 79%
Fat 10.7g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 132 MG 3%
Sodium, Na 179 MG 8%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CREME SANDWICH COOKIES 440 8g 60g 20g COOKIES 485 6.1g 66.7g 24.2g NICE!, CHEESECAKE COOKIES, SEA SALT CARAMEL 485 3.0g 63.6g 24.2g NICE!, ANIMAL CRACKERS 393 7.1g 67.9g 14.3g CHOCOLATE CHIP COOKIES 419 3.2g 64.5g 19.4g FUDGE MINT THINS DIPPED COOKIES 500 2.9g 70.6g 20.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About CINNAMON GRAHAM COOKIES, CINNAMON

CINNAMON GRAHAM COOKIES, CINNAMON is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE WHEAT FLOUR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SUNFLOWER OIL, HONEY, CINNAMON, SALT, LEAVENING (SODIUM BICARBONATE), MOLASSES, SOY LECITHIN, WHOLE EGG SOLIDS, CORN SYRUP SOLIDS, MILK.

Dietary Information

Notable micronutrients in CINNAMON GRAHAM COOKIES, CINNAMON include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CINNAMON GRAHAM COOKIES, CINNAMON gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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