CINNAMON BETTER COOKIE, CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
About CINNAMON BETTER COOKIE, CINNAMON
CINNAMON BETTER COOKIE, CINNAMON is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 45.6g of carbohydrates, and 24.6g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ALLULOSE, ALMONDS, WATER, EGG WHITE, COCONUT, SOLUBLE TAPIOCA FIBER, FLAX SEEDS, COCONUT OIL, COCONUT FLOUR, CINNAMON, VANILLA EXTRACT, CHIA SEEDS, LEAVENING, SALT, FLAX FLOUR
Dietary Information
CINNAMON BETTER COOKIE, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON BETTER COOKIE, CINNAMON include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, CINNAMON BETTER COOKIE, CINNAMON gets 18% of its calories from protein, 58% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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