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CINNA-TOAST, CINNAMON ROLL

Frozen Pancakes, Waffles, French Toast & Crepes The Kellogg Company Branded
293 Calories
4.9g Protein
43.9g Carbs
9.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 293
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 561mg 24%
Total Carbohydrate 43.9g 16%
Dietary Fiber 0g 0%
Total Sugars 17.1g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 244mg 19%
Iron 4.4mg 24%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 8%
Carbs 43.9g 75%
Fat 9.8g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 32%
Niacin 4.9 MG 30%
Vitamin B-6 0.5 MG 29%
Vitamin B-12 1.5 UG 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 244 MG 19%
Iron, Fe 4.4 MG 24%
Phosphorus, P 244 MG 20%
Potassium, K 61 MG 1%
Sodium, Na 561 MG 24%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BUTTERMILK PANCAKES 207 5.9g 39.3g 2.6g GREAT VALUE, WAFFLES, HOMESTYLE 257 5.7g 38.6g 10g BELGIAN WAFFLES 308 6.2g 40g 13.9g PANCAKES 222 5.1g 41.0g 4.3g WAFFLES CHOCOLATE CHIP 300 4.3g 42.9g 11.4g GLUTEN FREE WAFFLES 240 2.7g 41.3g 6.7g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Sodium, Na (24% DV).
  • Good source of Riboflavin (32% DV).
  • Good source of Niacin (30% DV).
  • Good source of Vitamin B-6 (29% DV).

About CINNA-TOAST, CINNAMON ROLL

CINNA-TOAST, CINNAMON ROLL is a calorie-dense food with 293 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 43.9g of carbohydrates, and 9.8g of fat. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND/OR CANOLA OIL), BROWN SUGAR (SUGAR, MOLASSES), EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CINNAMON, WHEY, SOY LECITHIN, NATURAL FLAVOR, BETA-CAROTENE FOR COLOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.

Dietary Information

Notable micronutrients in CINNA-TOAST, CINNAMON ROLL include Vitamin B-12 (61% DV) , Riboflavin (32% DV) , Niacin (30% DV) , Vitamin B-6 (29% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 293 calories per 100 grams, CINNA-TOAST, CINNAMON ROLL gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CINNA-TOAST, CINNAMON ROLL

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