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CIABATTA RUSTIC EUROPEAN STONE-HEARTH BREADS

Breads & Buns BREAD & CIE Branded
263 Calories
8.8g Protein
52.6g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 52.6g 85%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 579 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SHOPRITE, SLICED HEARTH BAKED EVERYTHING BAGELS 284 9.5g 55.8g 3.2g WHEAT LOAF, WHEAT 0 0g 0g 0g JALAPENO CHEDDAR LOAF, JALAPENO CHEDDAR 298 10.5g 52.6g 4.4g HARVEST PRIDE, SOURDOUGH 271 10.4g 54.2g 2.1g HARVEST PRIDE, 100% WHOLE WHEAT ROLLS 234 12.8g 46.8g 3.2g ITALIAN GOURMET CUT CROUTONS, ITALIAN 500 14.3g 57.1g 21.4g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (25% DV).

About CIABATTA RUSTIC EUROPEAN STONE-HEARTH BREADS

CIABATTA RUSTIC EUROPEAN STONE-HEARTH BREADS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.6g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) (WHEAT), FILTERED WATER, WHITE STARTER, SEA SALT, YEAST

Dietary Information

CIABATTA RUSTIC EUROPEAN STONE-HEARTH BREADS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CIABATTA RUSTIC EUROPEAN STONE-HEARTH BREADS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, CIABATTA RUSTIC EUROPEAN STONE-HEARTH BREADS gets 13% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CIABATTA RUSTIC EUROPEAN STONE-HEARTH BREADS

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