CIABATTA ROLLS, CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 481 MG | 21% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- Good source of Sodium, Na (21% DV).
About CIABATTA ROLLS, CIABATTA
CIABATTA ROLLS, CIABATTA is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 43.4g of carbohydrates, and 1.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED UNBROMATED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), FILTERED WATER, LEVAIN, CONTAINS 2% OR LESS OF : SALT, YEAST, OLIVE OIL, MALT.
Dietary Information
CIABATTA ROLLS, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CIABATTA ROLLS, CIABATTA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 217 calories per 100 grams, CIABATTA ROLLS, CIABATTA gets 14% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CIABATTA ROLLS, CIABATTA
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