CIABATTA ROLLS
222
Calories
8.1g
Protein
47.5g
Carbs
0.5g
Fat
2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
222
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 606mg
26%
Total Carbohydrate 47.5g
17%
Dietary Fiber 2g
7%
Total Sugars 2.0g
Protein 8.1g
16%
Vitamin D 0mcg
0%
Calcium 101mg
8%
Iron 2.7mg
15%
Potassium 81mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.1g
14%
Carbs
47.5g
85%
Fat
0.5g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 606 MG | 26% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- Good source of Sodium, Na (26% DV).
About CIABATTA ROLLS
CIABATTA ROLLS contains 222 calories per 100g serving. It provides 8.1g of protein, 47.5g of carbohydrates, and 0.5g of fat. It also contains 2g of dietary fiber.
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