Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CIABATTA LOAF, CIABATTA

Breads & Buns Aryzta, LLC Branded
281 Calories
8.8g Protein
54.4g Carbs
3.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 719mg 31%
Total Carbohydrate 54.4g 20%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 3.5mg 20%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.8g 13%
Carbs 54.4g 82%
Fat 3.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 3.5 MG 20%
Potassium, K 93 MG 2%
Sodium, Na 719 MG 31%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ANCIENT GRAIN OMEGA FLAX & FIBER BREAD, OMEGA FLAX & FIBER 259 8.6g 41.4g 10.3g GOLDEN WHITE ENGLISH MUFFINS, GOLDEN WHITE 263 10.5g 54.4g 1.8g BUTTERMILK DINNER ROLL TRAY, BUTTERMILK DINNER 328 9.0g 44.8g 11.9g COUNTRY POTATO BREAD, COUNTRY POTATO 250 7.5g 47.5g 3.8g SESAME HAMBURGER BUNS, SESAME 264 9.4g 49.1g 4.7g ENRICHED HAMBURGER BUNS, HAMBURGER 279 9.3g 53.5g 3.5g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (31% DV).

About CIABATTA LOAF, CIABATTA

CIABATTA LOAF, CIABATTA is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 54.4g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CULTURE, CONTAINS 2% OR LESS OF: EXTRA VIRGIN OLIVE OIL, SALT, SEMOLINA, YEAST, WHEAT GERM.

Dietary Information

Notable micronutrients in CIABATTA LOAF, CIABATTA include Sodium, Na (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, CIABATTA LOAF, CIABATTA gets 12% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CIABATTA LOAF, CIABATTA

See how CIABATTA LOAF, CIABATTA compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about CIABATTA LOAF, CIABATTA
Hi! Ask me anything about CIABATTA LOAF, CIABATTA — nutrition, recipes, health benefits, or meal ideas.