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CIABATTA LOAF, CIABATTA

Breads & Buns Aryzta, LLC Branded
281 Calories
8.8g Protein
54.4g Carbs
3.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 719mg 31%
Total Carbohydrate 54.4g 20%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 3.5mg 20%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 13%
Carbs 54.4g 82%
Fat 3.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 3.5 MG 20%
Potassium, K 93 MG 2%
Sodium, Na 719 MG 31%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PASTRY CREAM BRIOCHE RING, PASTRY CREAM 316 7.0g 52.6g 8.8g SPROUTED WHOLE 7-GRAIN BREAD 214 14.3g 42.9g 1.8g 7 SPROUTED WHOLE GRAINS RYE BREAD 214 14.3g 39.3g 3.6g WHITE SANDWICH ENRICHED SLICED BREAD, WHITE SANDWICH 277 8.5g 55.3g 3.2g ORGANIC WHOLE GRAINS SPROUTED WHITE BREAD, WHITE 279 14.0g 51.2g 2.3g HOLIDAY STOLLEN 412 5.9g 58.8g 17.7g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (31% DV).

About CIABATTA LOAF, CIABATTA

CIABATTA LOAF, CIABATTA is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 54.4g of carbohydrates, and 3.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CULTURE, CONTAINS 2% OR LESS OF: EXTRA VIRGIN OLIVE OIL, SALT, SEMOLINA, YEAST, WHEAT GERM.

Dietary Information

Notable micronutrients in CIABATTA LOAF, CIABATTA include Sodium, Na (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, CIABATTA LOAF, CIABATTA gets 12% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CIABATTA LOAF, CIABATTA

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