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CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE

Prepared Pasta & Pizza Sauces MANISCHEWITZ Branded
71 Calories
5.7g Protein
10g Carbs
1.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 493mg 21%
Total Carbohydrate 10g 4%
Dietary Fiber 0.7g 3%
Total Sugars 2.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 34%
Carbs 10g 60%
Fat 1.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 493 MG 21%

Related Foods in Prepared Pasta & Pizza Sauces

Food Calories Protein Carbs Fat
SAUCE FOR COUSCOUS & PASTA, COUSCOUS & PASTA 55 0.8g 7.4g 2.6g ORGANIC CHERRY TOMATO WITH BASIL PASTA SUACE 64 0.8g 4g 4.8g ORGANIC PASTA SAUCE, ROASTED VEGETABLES 88 1.6g 5.6g 7.2g ROASTED GARLIC PASTA SAUCE 64 0.8g 4g 4.8g PESTO AND TRUFFLES 500 5.4g 26.8g 39.3g MEDITERRANEAN CLASSICS CHUNKY VEGETABLE COUSCOUS SAUCE, MILD 57 2.1g 10.7g 1.1g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE

CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 10g of carbohydrates, and 1.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.

Ingredients

TOMATO, WATER, CHICKEN, CHICKPEAS, VEGETABLE BLEND (CARROT, ONION, TOMATO FLAKES, CELERY, SPINACH), TOMATO PASTE, TAPIOCA STARCH, YEAST EXTRACT, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, ONION, GARLIC, CUMIN, GINGER, CINNAMON, PEPPER, AND TURMERIC.

Dietary Information

CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE gets 32% of its calories from protein, 56% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE

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